When you bet responsibly, it can bring everyone together through a shared love of sport and gaming. As soon as it stops being fun, think about taking a step back.

Never try and stretch your limits. Betting should be fun, so let’s keep it that way.

Sometimes, everyone needs a breather. Taking a break can help keep a sense of balance.

Don’t forget that you can talk to us at any time. Charities like GambleAware can help too.

Set a budget. This will help you stay in control of what you spend and keep betting fun. Never try and stretch your limits.